SIGNATURE REFORMER CLASSES
A co-created reformer programme rooted in strong Pilates principles, aligned with the Solé brand identity and expressed through the unique strengths of each teacher. A method that feels not only consistent, but alive, embodied, and distinctly Solé — offering three signature class formats designed to take you from foundation to flow to full-body power.
Dynamic Flow
Building on the foundation, this class introduces flow, rhythm and progression. A more energised format, while staying deeply connected to Pilates principles.
Pure Pilates
Accessible, refined, and essential. Focused on form, alignment and the fundamental principles of the Pilates method. A foundational class experience rooted in clarity, control and precision.
Cardio Reformer
A dynamic, high-energy class incorporating the jump board. This format expands Solé's offering with a more contemporary, athletic edge, without losing its integrity.
MAT CLASSES
A back-to-basics reformer experience rooted in the original Pilates method, no machine, no resistance, just your body, your breath and the mat beneath you. Classes designed to be accessible, deeply effective, and distinctly Solé — offering a grounding practice that builds strength, improves posture, and reconnects you to movement from the inside out.