A MOVING PAUSE FOR FAST LIVES, SOON IN ALDEIA DO MECO.
REFORMER STUDIO. HEALTHY BAR.
RECOVERY AREA & MORE.
In the heart of Aldeia do Meco, Solé brings together movement, nourishing food, functional drinks and space to work, rest and recover, all under one roof.
Join us for Reformer or Mat Pilates, stay for coffee, open your laptop in the lounge or simply slow down for a while.
Wellness, at your own pace.
HEALHTY BAR
OUR FAVORITE KIND OF PAUSE
A small, fresh and functional menu designed to move with your day.
Coffee
Matcha Bar
Smoothies
Bowls
Healthy bites
SOLÉ IS GROWING
WHAT COMES NEXT
Mat Pilates
& Yoga
Group practices, special classes and more space for movement.
Sauna
& Ice Bath
Heat, cold and recovery in one simple ritual.
Massage
& Therapies
A room dedicated for massages & treatments.
Concept
Store
Clothing, small objects, books and wellness essentials.
PRIVATE & BRANDS EVENTS
YOUR PEOPLE, OUR SPACE
A place for movement, ideas and meaningful gatherings. Every gathering can include classes, healthy bar catering, lounge access and a programme tailored to your group.
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Product launches, press mornings and wellness experiences designed around your brand.
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An intimate setting for conversations, learning and sharing ideas.
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Reformer Pilates, Mat Pilates, yoga, barre or a practice created especially for your group.
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Movement, healthy food and recovery experiences for teams who need time to reconnect and reset.
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A full day of movement, workshops, nourishing food, lounge time and recovery in Meco.
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Sauna, ice baths, massages, sound healing and other guided wellness rituals.
JOIN OUR TEAM - WORK WITH US
BRING YOUR PRACTICE TO SOLÉ
We are building a community of professionals who share our approach to wellness.
If you are a teacher, therapist or wellness practitioner, we would love to meet you.
Pilates
Instructors
For Reformer and Mat Pilates teachers interested in joining our regular team or collaborating on special classes.
Therapists
& Practitioners
For massage therapists, osteopaths and other practitioners looking to work from our therapy room.
Wellness
Facilitators
Yoga, barre, sound healing, breathwork, contrast therapy and other practices.
THE HOUSE IS ALMOST READY,
AND WE CAN’T WAIT TO WELCOMING YOU!
JOIN OUR NEWSLETTER
Solé offers Reformer Pilates, Sauna, Ice Bath and other wellness therapies, in the heart of Aldeia do Meco.
A space designed to help you slow down, move with intention and reconnect with your body. Opening Soon, stay tuned!
FOLLOW US ON SOCIAL MEDIA @sole.pilatesrecovery